How would it feel to live your most confident and creative life?

Imagine if you could embody Confidence, Creativity, Clarity and Calm everyday, not just on weekends or holidays.

However you just answered that question, you do deserve this!

It's time to truly live your life.

And, creative fulfilment can help you get there.

LET'S FIND YOUR FLOW...

"A creative life is an amplified life. It's a bigger life, a happier life, an expanded life, and a hell of a lot more interesting life"

Elizabeth Gilbert, Author

What do you dream of creating?

Do you have a book bubbling away inside of you, that you have been longing to write for years?

Do you dream of the day that you will have the time to...

pull out your paints
host an exhibition of your work
learn to sculpt
take up dancing
join a pottery class
enjoy your photography
start a podcast
sing for yourself or others
create the garden of wildest dreams
explore your inner ‘Nigella’ in the kitchen
design your own wallpaper
sketch in Europe
learn to sew

Why Creativity?

As children, we naturally embrace play and creativity as part of the daily rhythm of our lives. As adults, we have often lost touch with this creative reflex and it's profound benefits.

When we create the space for creativity to flow in our lives, the benefits permeate beyond the product of our creative endeavours.

Creative solutions at work and in all areas of your life can flow with greater ease when you have a calmer, quieter mind as a result of regularly finding time and space for flow.

Your relationships, sense of wellbeing, personal development, problem solving ability, immune function and sense of purpose can all benefit from a consciously creative life.

Exploring creativity doesn't have to be about creating the next great masterpiece, it's about listening to your heart. Finding what makes you happy and bringing forth what brings you joy!

If you are feeling overwhelmed by the demands of your career, life stage or just feeling disconnected from the passions that once fuelled you. It’s time to reconnect with your inner creative light.

You are in the right place if you...

Work in a creative industry, and have found that as your career has progressed, you have moved further and further away from what drew you to your work in the first place, leaving you creatively longing.

Are you in the peak of your professional career, but can’t help feeling empty, unfulfilled… left searching for more?

Are seeking fulfilment in your life beyond your work and what you do, you are looking to reconnect with who you are.

Feel like your life is a very long to do list, and the pressures of your life stage have left you feeling disconnected from yourself, your spirit, your joy as your prioritise everyone else first.

More About Me...

Hello!
Welcome to Light St. Coaching.

My name is Helene, as a life coach I work with professionals and those in creative industries who long to design and live their dream creative lives.

My clients are often both inspired but also activated by the intensity, demands and insecurity that can come from working in a creative industry, or a demanding career. This can result in them feeling disillusioned, uncertain of their true gifts or no longer feeling grounded in where they belong.

Our work together empowers them to remember and reclaim their self beyond ‘what they do’, to design a life that joyously celebrates 'who they are'.

A creative life filled with clarity, confidence and a calm that comes from consciously choosing to live a more aligned life.

Here's what creative fulfilment could mean for you...

Enjoying being in flow, where time dissolves as you are fully engrossed in your project.

Finding yourself energised rather than drained while creating, even after work!

Maintaining curiosity and playfulness in your day to day.

Less screen time, a lot less screen time.

Being open to seeing setbacks as interesting problems, rather than devastating failures.

Developing, growing and using your unique voice and clarity with confidence.

Creating primarily for the process, rather than any external validation.

Building a sustainable practice that nurtures rather than depletes you.

Finding community with like-minded creators.

Experiencing deep personal growth and joy through creative expression.

Improved self confidence.

And more...

Testimonials

"By the end of our first session, I felt lighter and clearer.

I achieved all three of the goals I set for myself at the beginning. I also developed a greater sense of clarity, confidence, and control over my path.

I stopped second guessing myself so much and started celebrating the progress I was making.

Helene, thank you for helping me through a difficult period where I couldn’t fully see myself, but you did. You helped me reconnect with my goals, regain a sense of confidence, and take meaningful steps forward.

Your empathy, encouragement, and insight made this experience so rewarding. I would absolutely work with you again".

Taki.

Director, Big 4 Firm – Global Mobility and Private Clients

Sydney, Australia.

“Creativity is inventing, experimenting, growing, taking risks, breaking rules, making mistakes, and having fun.”

Mary Lou Cook. American Author & Chef.

Coaching Series

THE COACHING SERIES

Be the Creative Director of your Life!

One on One - 3 month Coaching Series.

6 x 1 hour Online Sessions.

During a three month coaching series we will meet online for 6 x 1 hour personal coaching sessions at a mutually agreeable time, every two weeks.

I will support you to gain clarity in identifying and setting some powerful goals for yourself.

We will work through strategies to set you up and support your success in achieving these goals.

I will support you to set actionable plans, that I will hold you gently accountable for, whilst cheering you on as you progress through the series.

Our work will support you to build confidence and momentum as you take action and gain insights during your series, along with supporting you to identify and overcome blocks and challenges along the way.

As your coach, I offer email and voice message support between sessions as you work towards achieving your goals.

3 month investment is $1500.

Payment plan options are available.

If you are ready to live your most Confident and Creative life, embodying Clarity and Calm everyday , not just on weekends or holidays, I would love to hear from you.

Book your free 30 min, no obligation 'Discovery Call' today. Connect below and let’s chat!

THE FOCUS SESSION

Get Unstuck. Get Clarity. Get Moving!

One on One - Focused Consult

1 x 1 hour Online Session

1 x 30 min Follow Up Online Session

The Focus Session is perfect for you if you have an area of your life or project that you are feeling stuck or blocked with. It offers focused support on a specific challenge or decision.

Clarify your challenge - We'll dive deep into the specific issue that's making you feel stuck, unclear, or overwhelmed, helping to bring sharp focus to what really needs your attention.

Explore perspective - Together we'll explore new angles and ways to reframe your situation, with a view to finding fresh possibilities and insights.

Create your action plan - We’ll design clear, actionable steps tailored to your specific challenge creating a path forward that feels right for you.

Follow up - The 30-minute follow-up session two weeks after the consult allows us to check in and help you navigate any new chellenges or questions that arise as you take action, and move forward.